Safe Non-Surgical Ways to Reduce Gallbladder Problems
Are you like the millions of other North Americans seeking safe, non-surgical ways to reduce gallbladder problems? Read on and find out how to treat gallbladder symptoms easily with diet and lifestyle changes you can manage at home.
When the gallbladder isn’t working optimally, a wide variety of digestive and health issues may be experienced by the unlucky sufferer. The gallbladder is a small organ and part of the biliary system. It’s responsible for storing bile secreted by the liver. Most people don’t give their gallbladder any thought until thickened bile or gallstones impair its function and cause a painful gallbladder attack. Luckily, there are a number of safe and natural treatments available which can improve gallbladder function and prevent further attacks.
Reduce Gallbladder Symptoms with a Flush
Here’s how to reduce gallbladder symptoms with a flush. If you’ve had gallbladder attacks before and you’ve seen your doctor for imaging, you may know that you have a large number of gallstones and they won’t all flush out right away. In fact, though there are natural means to break down gallstones for removal, a treatment called Shock wave lithotripsy can be used to break apart the largest, calcified stones. The problem is that many conventional doctors will hesitate to offer this treatment over cholecystectomy- gallbladder removal—because they feel that the gallstones will almost certainly return making the treatment pointless. We want to tell you how to get gallbladder symptoms relief that lasts, however, and prevent those stones from returning. It’s important to know that food and nutrients can promote increased bile flow.
Whether you have a sluggish gallbladder, gallstones, or even if you have had your gallbladder removed already, naturally increasing the flow of bile helps to flush away debris and small stones on a continual basis and keeps bile thin. Try the following additions to your gallbladder diet:
Beets
Beets and their tops can be taken in supplement form, added to smoothies, in juice, roasted, and in many different ways. They are known to be powerful bile stimulants and liver supportive.
Artichokes
The artichoke contains acids that stimulate bile flow. Leafy artichokes and Jerusalem artichokes are both considered to be healthy for the liver and gallbladder.
Apple Cider Vinegar
AVC is best taken in raw form with the mother. This powerful, natural supplement can be added to salads or taken in a glass of water. Try adding three tablespoons of ACV to a glass of warm water and sipping during a gallbladder attack. The effect on bile production helps to dislodge small stones and bring relief quickly.
Good Fat Versus Bad Fat
You may have heard that the gallbladder diet means no fats. While it’s true that dietary fat triggers the gallbladder to squeeze, and this can be painful if your gallbladder is already in spasm, you need that stimulus regularly for gallbladder contraction and to empty its contents. Without that regular emptying, bile can thicken and stagnate inside. This is why crash diets that contain no fat are very bad for the gallbladder. Lose weight slowly and keep a small amount of healthy fat in your diet. Cut out the fried food and junk foods and you’ll notice a difference.
