How to Plan Gallbladder Treatment That Is Safe and Effective
DIY is all the rage today and treatment for health ailments is no exception, however, understanding how to plan gallbladder treatment that is safe and effective can be confusing. Many people don’t understand what their gallbladder does, and they only begin to think of it when the painful experience of a gallbladder attack hits them. It’s also interesting to note that many people– an estimated 80%– have what is known as silent gallstones, which cause no pain and go unnoticed indefinitely.
The gallbladder is a little oblong pouch located under the liver on your right side. Tucked away under the ribs, the gallbladder stores bile secreted by the liver and concentrates it for use during digestion. As your stomach breaks down the components in your meal, fats initiate a cascade of responses that tell the gallbladder to squeeze. It releases a precise amount of bile to adequately digest that meal’s fat along with fat-soluble vitamins. When bile ingredients become imbalanced, too thick, or otherwise altered, crystalized hard deposits may form. These small stones can range in size from grains of sand to golf balls. If a small stone moves into a duct but cannot pass, it will cause a painful, temporary blockage, until it is flushed out. Sometimes a stone becomes stuck at the opening of the gallbladder, causing it to spasm and sending pain signals along the nearby phrenic nerve all the way to the right shoulder and back.
If a blockage doesn’t clear on its own after a few hours and if the blockages and inflammation become chronic, medical intervention may be required. However, there are plenty of ways to help clear out and support a healthy biliary system before reaching that point.
Healthy Biliary System
Apple Cider Vinegar
Take this powerful supplement daily in food or diluted in a glass of water. ACV is known to get the digestive juices flowing and support a healthy liver as well as weight loss.
Though it may not be a good idea during a gallbladder attack because it’s known to stimulate gallbladder contractions, coffee on a daily basis has been shown to stimulate bile, contract the gallbladder and help flush things out.
drinking organic apple juice daily is how to get gallbladder treatment by softening and breaking up gallstones. The malic acid in apples and other fruits is believed to be a powerful anti-gallstone remedy.
This deep yellow spice has strong anti-inflammatory properties and helps soothe and achy gallbladder.
This herbal supplement is known to support liver function and detox.
Organic lemon juice is believed to stimulate increased bile production which helps to keep the system running smoothly. Taken in a glass of warm water during a gallbladder attack, lemon juice can bring quick relief.
Coconut oil is one of the fats that requires little bile for absorption so it’s not taxing on the gallbladder and full of much-needed nutrients.
In addition to these remedies, learn how to DIY your gallbladder treatment with our gallbladder diet lists.